Woke up a few minutes (I think I meant seconds) before 9:25. Went to the toilet. Is one of those definitely going to write a morning page today. I just need to decide which tea to drink. Also what to write about because it's also a ideas jumping in my head day.
{1} Alone is not the same as lonely.
{2} My best advice for insomniacs (that's a word, right)
{3} A project that is in the impossible stage, but I'm keeping it to myself so that is scratched.
I went to the kitchen, Thought I might as well cut up fruit (not pear)
'What is there?'
that's what my mum asked me after a few seconds
"Nothing,"
It reminded me of when someone would ask
"Are you OK?"
and my immediate thought would be
Oh, I should smile more.
In other words
What's wrong?
The 'are you ok?' was for you not for me. The only reason to ask that question is someone was just rude to me or I banged my foot. That's why I love it when people ignore the elephant in the room. You know I'm the quietest person in the room. I know I'm the quietest person in the room. Let's just not say that.
Anyway, 10: 38 am a cup of peppermint tea ( with black pepper flakes) I know it seems like that's all I drink but I do have others.
I have loads of advice for getting to sleep. This is not the best one maybe I'll keep it for another time. So I can make a Youtube video. Which I haven't done in 2 years, I think. I believe it's been more. I'll give you 3
[1] Take the pillows off your bed. (all of them every single one) this should be taken with caution because I'm not sure if that's a good idea for a person with back problems or neck problems.
[2] Meditation...that's it meditation. It has literary changed my life.
[3] Listen to deep sleep playlists (on youtube for me) I was listening to a lucid dream one last night didn't lucid dream, though I did sleep for 6 hours, I'll take my wins.
24 minutes, see you when I see you.
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