I was upset and I didn't keep it in this time.
Because I know that if I didn't it would happen again.
I am so glad I did but this is not me saying I want to try therapy for a few reasons.
Number 1 is the money, the money is a huge factor. I can't afford it. And I don't just mean actually afford it. I know that sitting in that doctor's office the potentially 300+ a session will be flashing and I'd feel like I need to push myself out of my comfort zone before I am ready. I've learnt that going at my own pace is essential to healing.
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