Morning Page #287

I'm feeling anxious today generally because of having to socialise and money. I stayed in bed for a few feeling sorry for myself then I got up and had a quick shower. After that I was feeling a lot better. I went to the kitchen refilled...

Btw I usually write this lying on my stomach but for some reason my wrist is hurting.

...my hot water bottle and poured a cup of hot water. When I came back to my room I saw it was 11:11, that put a smile on my face so I decided to write a Morning Page. I just now realized the depression I went through, the second one that ended when I checked myself into hospital. It was burn out because I wasn't so much sad as lacking energy. Like...I would say 60% 

oops I forgot to write the time. It was 11:38 when I started now it's 11.48. Which one will I count it from (the first one I just decided) I don't know.

I am on a mission to become my authentic true self. The person I am when I'm alone. I was going to say this mission started when I asked myself is it possible to live in zero people pleasing? 

The answer: absoutely yes.

But I think it was me realise the person I am when I am alone Is my goal. 

Step one: To let go of the fear of the outcome of every little thing. 

Step two: (which was very recent) Getting out of my head. Trying to sprint away from overthinking as much as I can. Now I will not be perfect I might even find I've only managed to do this once for the last month of the year. Its like when someone quits something like drinking or drugs. You can't just quit cold turkey. I just thought about looking back on old of these goese back to 2019. 

40 minutes, see you when I see you.